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Pesquisa - Referências
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24.Self, B.P., Bagley, A.M., Triplett, T.L., Paulos, L.E. Functional biomechanical analysis of the Pilates-based reformer during demi-plie movements. Journal of Applied Biomechanics 12 (3), pp. 326-337, 1996

25.Balogh, A. Pilates and pregnancy. Midwives (London, England : 2002) 8 (5), pp. 220-222, 2005.

26. Sekendiz, B., Altun, O., Korkusuz, F., Akin, S. Effects of Pilates exercise on trunk strenght, endurance and flexibility in sedentary adult females Journal of Bodywork and Movement Therapies 11, 318–326, 2001.

27. Jago, R., Jonker, M.L., Missaghian, M., Baranowski, T. Effect of 4 weeks of Pilates on the body composition of Young girls. Preventive Medicine 42 (2006) 177 – 180

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29. Petrofsky, J.S., Morris, A., Bonacci, J., Hanson, A., Jorritsma, R., Hill, J. Muscle use during exercise: A comparison of conventional weight equipment to pilates with and without a resistive exercise device. Journal of Applied Research 5 (1), pp. 160-173, 2005.
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